Fuel Your Strength
Prep meals tailored to your goals. Delivered fresh
Check if we deliver to your postcode
Why PTPREPS?
Meals crafted by a trainer who knows what it takes, cooked to fuel strength, recovery and results. Built for performance, taste tested by athletes.
High protein, zero bloat
Proper macros, dialed in
Rotating menu, never boring
Fast & Fresh
Delivered fresh every Monday & Thursday.
No shortcuts. Just results.
Made with care
We take pride in preparing our food with the upmost care.
Variety Of Meals
High quality dishes packed with flavour.
Macro Balanced
Food that fuels
Every portion crafted for balanced carbs, proteins, and fats tuned to support your grind.
Fuel for training days
5 star prep, every week
Consistency made simple
No shortcuts, just results
"Meal prep so good I almost cried when I finished my last box."
Everything was portioned perfectly and somehow tasted better after a few days in the fridge?? My microwave thinks it’s a chef now. 10/10 would recommend even my cat tried to steal a bite.
"Finally, food that supports my training without sacrificing quality."
As a full time PT and athlete, I need meals that fuel performance and recovery. PTPREPS nails it clean ingredients, proper macros, and no bloat. The attention to detail and care in prep shows in every bite.
"It’s like having a personal chef without the faff."
Between work and training, I’ve tried loads of meal prep services. PTPREPS stands out because it’s not just fuel it’s food you look forward to. The variety, flavour, and convenience make it a weekly non negotiable for me.
Frequently asked questions
What is the return policy?
Our goal is for every customer to be totally satisfied with their purchase. If this isn’t the case, let us know and we’ll do our best to work with you to make it right.
How do subscriptions work?
You choose your delivery schedule - Monday, Thursday or both ( for a full week of meals ). Meals are freshly prepared and delivered weekly on your chosen days. Subscriptions are billed monthly and you can pause or cancel any time.
When will I get my order?
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Can I freeze my meals?
Yes, all the meals are freezer friendly. For the best taste and freshness, we recommend freezing them as soon as possible if you don't plan to eat them within a few days. Just defrost overnight in the fridge before reheating.
How much does shipping cost?
Shipping is calculated based on your location and the items in your order. You will always know the shipping price before you purchase.
Let customers speak for us
All your meals are good tbh so yes 5 star
tracey white
Caribbean Jerk Chicken & Veg Fried Rice - Standard
Incredible meals, really helpful to get in the extra protein in without cooking yourself
Anonymous
OG Pack